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The body achieves what the mind believes
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01952 463301
We'll be closed from 4.30pm on Monday 23rd Dec '19 until 9am on Thursday 2nd Jan '20.
Enquiries can be emailed via the link on the left or you can call and leave a message.
Enquiries can be emailed via the link on the left or you can call and leave a message.
About The Real Trainer
I have been a Personal Trainer & Fitness Instructor for nearly 20 years now, I’ve worked not only here in the UK as a female trainer but also in Singapore, Australia, Malaysia & Thailand for 12 years.
During my time as a female coach I have been the head female trainer in 2 major gyms: Unit 27 in Phuket Thailand & DW Fitness First, here where I am based in Shropshire.
As well as teaching large fitness classes in these gyms, I have worked as a one on one freelance trainer, privately training & motivating my clients in the comfort of their own homes, nearby parks and gyms.
One of my greatest achievements was making the decision to live & work oversea’s for over a decade. My second greatest achievement has been in being a good role model for many women over the years, reaching out to help & motivate others, seeing them happy & confident when they get results.
My goal as far as The Real Trainer goes, with Online coaching I can help & relate to more people, by setting a realistic & achievable goal to suit them in the current world crisis. Whilst achieving all this, I intend to bring my infectious happiness & energy into their lives. I hope to improve their mental state & well-being as well as helping them live a more active & healthy lifestyle.
My 3 favorites quotes are:
Live, Love & Be Happy.
If it's important to you, you will find a way. If not, then you will find an excuse.
The Body achieves what the mind Believes.
A quirky fact you might like to know about me outside of Fitness, is that I’m a huge animal lover and keen equestrian. I have 2 dogs & 2 horses. I started competing with my horses 2 years ago, with no experience. It’s been fun í ½í¹‚